This week we are working on what to do when you are in bottom mount, which can be a horrible place to be stuck!
This is one of the highest point scoring positions your opponent can get. It can also be one of the most difficult for you to escape from.
The drill this week is the bridge. As you will see from the first escaper this movement will come in handy.
We start our escapes with the upa / bridge escape, which although relatively simple is still very effective and will work a lot of the time. It also is good to off balance your partner, even if it fails it usually makes the second escape that we will do even easier.
The advanced video this week gives an alternative escape as well as allowing you to go straight on the attack.